The Vermont Department of Health is offering 3 free methods to quit.
Phone: 1-800-784-8669 (1-800-Quit-Now) links you to a coach, provides materials, counseling and support at a time that works for you!
On-Line: www.vtquitnetwork.org has options including self-help, support, advice, tips, reminders and chat sections with quitters.
In Person: Classes at Springfield and Mt Ascutney Hospital, Schedule can be obtained from the hospital, the toll free number 1-800-784-8669 or on line "In Person" section.
The journey begins with the first step and on average takes several attempts before becoming a non-smoker, but think about the money you'll save and how much better you will feel!
Thursday, October 9, 2008
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